Healing Mind, Body and Spirit

A wellness center with offices in Watertown and Lancaster, Massachusetts.

About Me…

I am a Shamanic practitioner, Reiki Master-Teacher and Physical Therapist with 30+ years of healing experience. My purpose is to assist you in moving forward in life, empowering you to reach your full potential  and becoming the best version of yourself that you can be!

I now have offices in Watertown and Lancaster, MA to accommodate Boston and Central Massachusetts clients and students.

Let me help you to begin living your best life now!

Our Services

Reiki

Reiki is a hands-on form of energy healing that works on mind, body and spirit.  Gentle, non-invasive with results for chronic pain, anxiety, depression, sleep issues, general wellness and so much more! For class information please follow link below.

Shamanic Healing

If you have experienced trauma, need clarity regarding a difficult situation or are yearning to deepen your connection to spirit, a sham​anic healing​ session may be for you. You will receive practical insight and pragmatic solutions to apply to your life and your spiritual journey.

Restore

Release tension

Feel grounded

Healing

Build connection

Restore • Release tension • Feel grounded • Healing • Build connection •

Testimonials

  • I had the pleasure of attending the Zentgraf Healing Arts Level 1 and 2 Reiki courses. The classes include in-depth course material and plenty of opportunities to ask questions and put the practice to work. I highly recommend ZHA as a place to learn this ancient healing technique. Tamara creates a warm, inviting space for every student she works with.

    Rachel, Happy Reiki Student
    Boston, MA

  • "During my first Reiki session with Tamara, I noticed all the "wirey" tension melt from my body. I left feeling calm yet energized at the same time. I sleep better, feel more connected to my body and what it needs to be healthy. I am looking forward to Reiki being a big part of my healing journey over the next several months... Thank you!"

    Linda M.
    Framingham, MA

  • "After the session, I felt so calm and grounded, and I slept better than I have in a long, long time! Without a doubt, it was the best Reiki session I've ever had."

    Carol R.
    MA

Schedule an Appointment Now